Are Standing Desk Anti Fatigue Mats Worth The Money?

While using a standing desk you may want to utilize its health benefits with some other accessories like standing desk anti-fatigue mats. But with their rising popularity, the question remains whether standing desk anti-fatigue mats are worth the money or not.

Standing desk anti-fatigue mats are used to encourage micro movement that helps the muscle to gain flexibility and to keep balance. So, they are definitely worth it.

Here are some other reasons why they are worth the money.

1. Evenly distributed pressure.
2. Improved blood circulation.
3. Improved posture.
4. Increases micro-movement.
5. Reduces lower back pain.
6. Helps utilize the benefits of using a standing desk.
7. Improved productivity.

Standing desk anti fatigue mats can surely benefit you if you can fit them well into your everyday routine. If you are still confused about purchasing anti fatigue mats for your standing desk keep reading this article to know more about them.

How Important Is An Anti-Fatigue Mat?

Standing desk anti fatigue mats have numerous health benefits. Regular use of anti-fatigue mats can improve your overall health and productivity.

Mostly our floors are made of hard objects which can make standing very painful. Over time this leads to chronic pain and discomfort. This can affect the overall health of employees working in an office.

You can think of shoes when considering an anti-fatigue mat. We look for soft-soled shoes with memory foam for our comfort. Standing desk anti fatigue mats also function like shoes. If you stand on hard ground for a long time, this will likely make your leg sore.

Standing desk anti fatigue mats are used to make standing comfortable and work enjoyable. The use of a standing desk anti fatigue mat can help you boost the overall productivity of your office.

A healthy work environment has always proven to be productive and successful. So, standing desk anti fatigue mats are quite useful.

Do I Need A Standing Mat For Standing Desk?

The answer is, yes. If you want to utilize the benefits of using a standing desk, then you definitely need a standing desk anti fatigue mat.

Anti-fatigue mats create a soft, comforting ground for your legs to rest while you work. So, your legs will not become sore and can give you good support for your spine.

Often when our leg becomes sore we tend to wobble our body a lot to find some comfort, this ruins our posture and harms our spine.

If you want a comforting ground for work and want to improve your posture, and spinal health then you will need a standing desk anti fatigue mat.

Are Anti-Fatigue Mats Good For Posture?

Anti-fatigue mats are better known for reducing the stress on your body with an improved posture. Standing desk anti fatigue mats provide a comforting ground for you to work on, which means it helps you to reduce the stress on your body.

If your body is not stressed and can work in a comforting environment then you are posture is likely to improve day by day.

One of the important perks of using a standing desk anti fatigue mat is, it spreads the weight evenly on your both feet. And also helps to distribute the pressure evenly.

Working at a standing desk puts on a lot of pressure on your joints and muscles. But standing desk anti fatigue mat evenly distributes the pressure on you both your legs and thus improves your posture.

Are Gel Or Foam Anti Fatigue Mats Better?

There are several types of standing desk anti fatigue mats in the market. Anti-fatigue mats are also used in households and other works to reduce stress on our bodies.

When it comes to choosing between gel and foam anti fatigue mats, you should prioritize your health. Let’s look at these two types of standing desk anti fatigue mats.

1. Foam Mats

Foam mats are the most common and used mats you will find. Now, some people may tell you that foam mats are not that good compared to gel mats. But you should consider that there are numerous types of foam mats in the market. There are also memory foam mats, it is the same material that is used in shoes.

They are easy to clean and convenient. Also costs less than gel mats.

2. Gel Mats

Gel mats are certainly fun and comfortable, but the taste may vary from person to person.

Gel standing desk anti fatigue mats are more expensive than the other types of mats, and you can certainly give them a look if you want to pay extra for your anti fatigue mats.

What Should I Look For When Buying A Standing Desk Anti Fatigue Mat?

Comfort can be the direct answer to this question but there are also some things you should consider when buying a standing desk anti fatigue mat. Let’s look at some of them.

1. Good And Comfortable Material

Whether you buy gel, foam, or any other standing desk anti fatigue mat, make sure that it is comfortable and can give enough support.

2. Mat Size

Make sure that the mat size is not too small or too large. Get those with plenty of space to help you move your legs at ease.

3. Thickness 

The thickness and density should be well-engineered according to the material of your mat. It shouldn’t be too soft or too dense, or else you will find it difficult to balance.

4. Easy To Clean

Your standing desk anti fatigue mat should be easy to clean and move. Thus, it will be convenient for you to clean it whenever you want.

Should I Wear Shoes On Anti-Fatigue Mat?

It is fine to wear shoes with your anti fatigue mats. You can also use them without any shoes.

No matter how you use it, don’t let your legs get stressed. Standing desks and anti-fatigue mats, both are used to reduce stress on our bodies. So, if you feel comfortable using the standing desk anti fatigue mat with your shoes on, you should use it that way. Or you can also do it without any shoes.

But do not use it with high heels or any dress shoes, these types of shoes can damage the mat and also make your legs sore and stressed. So, they are a big no.

Before You Go

The standing desk and the standing desk anti fatigue mat, both are used to maximize your comfort while using it. Besides anti fatigue mats, there are other fun ways to make your work life easier. Check out this article on are balance boards good for standing desk?