Author: Muntaseer Rahman

Here at HomeThereby.com, I talk about how to create a home office and work from your home. Hope the contents come in handy for you!
Are Standing Desks Good For ADHD?

Are Standing Desks Good For ADHD?

Having a standing desk can benefit you from many sides, that you cannot even imagine. Besides reducing the health problem related to typical sitting it can even help you stay healthy mentally. it can even help you with your ADHD. Standing desks are good for people with ADHD. Many people with ADHD or Attention Deficit…

Do Standing Desks Build Muscle? [Real Examples]

Do Standing Desks Build Muscle? [Real Examples]

Standing desks has revolutionized the typical sitting position which is harmful to our body. Over the years standing desks are proven to be healthy. They boost our overall productivity and help in building muscle. Our bodies are built to move, and studies show that if we move and do work this improves our overall health….

Is A Shipping Container Cheaper Than Building A Shed?

Is A Shipping Container Cheaper Than Building A Shed?

Investing in a separate room on a property premise requires utter consideration and contemplation. There are so many factors that manipulate the correct choice of the shed. Cost is undoubtedly one of the most prominent factors. A shipping container is cheaper than building a shed by comparing the square foot of both. However, the cost…

Is Standing Desk Better For Posture? [4 Better Posture Guide]

Is Standing Desk Better For Posture? [4 Better Posture Guide]

Do you find yourself with lower back pain every time you finish work?  It might be because you ruin the ideal posture due to prolonged sitting ( for example, slouching). That’s why most modern offices rely on standing desks for their employee’s lumbar health. So, does it mean that a standing desk is better for…

Can I Use A Shipping Container As An Office? [6 Ways How]

Can I Use A Shipping Container As An Office? [6 Ways How]

Imagine a giant shipping container, that you have seen somewhere in a seaport or in an action movie, is sitting in your backyard. Well, after the initial shock, you start to ponder what to do with it. Now you know.  You can use a shipping container as an office. A shipping container is a great…

Can I Run Power To My Shed From A Socket? 4 Ways

Can I Run Power To My Shed From A Socket? 4 Ways

When we imagine a shed, we only think about a lightbulb hanging on the porch with minimum light emitting from it. But the more versatile sheds are becoming, the more demand for running power has been an issue.  You can run power to your shed from a socket. You can run electricity above the ground…

Standing Desk Motor Replacement Guide For Beginners [UPDATED 2023]

Standing Desk Motor Replacement Guide For Beginners [UPDATED 2023]

There’s a debate going on regarding how long an average standing desk lasts. Some say it’s 10-15 years, while others think it barely lasts five years. But in both cases, a standing desk requires quite a few replacements during its lifetime, including a motor. But how do you replace a motor for your standing desk?…

Do I Need A Permit To Run Electricity To My Office Shed?

Do I Need A Permit To Run Electricity To My Office Shed?

Running Electricity is the final threshold to conquer when you are building a shed. Whether it is an office shed or a garden shed, you will need electricity to properly operate and quench the basic requirements of the shed.  Before you can run electricity to your shed, you will need a permit as per the…

Are Standing Desk Anti Fatigue Mats Worth The Money?

Are Standing Desk Anti Fatigue Mats Worth The Money?

While using a standing desk you may want to utilize its health benefits with some other accessories like standing desk anti-fatigue mats. But with their rising popularity, the question remains whether standing desk anti-fatigue mats are worth the money or not. Standing desk anti-fatigue mats are used to encourage micro movement that helps the muscle…

Can You Put A Bathroom In An Office Shed?

Can You Put A Bathroom In An Office Shed?

The whole purpose of an office shed is to separate the family life and work life altogether. But the purpose would be demolished if you need to run back to the house for every toiletry need.  Putting a bathroom facility in the office shed is very much possible. It can save you time and increase…